The blog
Notes from the treatment room
Practical advice on aches, recovery and massage from our therapists in Schöneberg. A new article every week.
Lymphatic Drainage: More Than Just Reducing Puffiness
Discover how lymphatic drainage massage supports your immune system, aids recovery, and promotes overall wellness beyond just reducing facial puffiness.
What are knots?
Myofascial trigger points, more commonly known as muscle knots, are small and bump-like areas of the muscles that can be tender when touched....
The importance of warming up and down
Many people forgo warming up and cooling down in order to save time, but this practice can be counterproductive. It's true that the main part of a...
What are muscle cramps and how to deal with them
Learn how to deal with muscle cramps by checking out this page here.
How Massage Can Improve The Winter Blues
Seasonal depression can impact your mood, energy levels and overall well-being. Learn how massage therapy can help improve these symptoms and get you back to feeling great!
The 8 Worst Effects Of Sitting For Too Long
Sitting for long periods of time is bad for your health in many ways and this article explores 8 of the worst effects it has.
From reading to booking
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Deep tissue massage
From €60 · 30 min
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Sports massage
From €60 · 30 min
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Lymphatic drainage
From €115 · 60 min
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Relaxing massage
From €60 · 30 min
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Couples massage
€180 for two · 60 min
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Full body massage
From €85 · 60 min
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