Lomi Lomi Massage Berlin

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Lomi Lomi Massage at Northern Holistic in Berlin

Based in Schöneberg Berlin, Northern Holistic specialises in Lomi Lomi massageAlso known as the “loving hands” massage, lomi lomi is a traditional Hawaiian massage. The word “lomi” means to knead, rub, soothe, and work in and out. Let’s take a closer look at what a lomi lomi massage is and how you may benefit from one. 

The Lomi Lomi massage costs €65 for 30 minutes, €75 for 60 minutes and €100 for 90 minutes. Book your lomi lomi massage with Northern Holistic now:

1. What is a Lomi Lomi massage?

Lomi lomi uses a combination of flowing hand and arm movements, volcanting rocks, prayer, chanting, and dance. Its primary goal is to restore energy as well as soothe and soften the body. During a lomi lomi massage, a therapist will create a mind-body connection to treat your mind, body, emotion, and spirit. 

Unlike other massages, lomi lomi incorporates sweeping, full-body motions. You will also lie directly on the massage table and cover yourself with a small towel rather than a large sheet or multiple towels.

No two lomi lomi massages are the same, meaning your therapist will create a unique treatment for you. While some parts of your session will feature slow movements, others will be more fast paced. The positive effects of your massage will last long after it’s over.

2. What are the benefits of a Lomi Lomi massage?

Improves Circulation

Lomi lomi brings more oxygen to the muscles and organs, stimulating the circulatory system. Not only can this boost immunity, it may also improve the health and appearance of your skin. 

Lowers Blood Pressure

Since lomi lomi can slow your heart rate, it will lower your blood pressure and in turn, keep your blood vessels, arteries, and organs healthy. Lower blood pressure can reduce your risk of stroke, eye damage, and kidney issues. 

Increases Flexibility

While your muscles work during the lomi lomi experience, your flexibility and range of motion will simultaneously improve. If you receive this treatment on a regular basis, you’ll also lubricate your joints and further increase flexibility while reducing arthritis symptoms. 

Expedites Healing

If you’re coping with discomfort from headaches and migraines or pain following surgery, a lomi lomi massage may allow for faster healing and less discomfort. It can also get rid of negative energy and improve your overall health. 

Improves Sleep

Lomi lomi massage can relax tense muscles and a troubled mind that interfere with your sleep quality. Multiple treatments may result in a better night’s sleep as well as greater energy and productivity in the morning. 

3. Is Lomi Lomi massage suitable for you?

Most people can benefit from a lomi lomi massage as it is holistic therapy designed to create alignment, inner peace, and energy movement in the body. While the treatment can be modified to mitigate potential risks, we suggest you consult your doctor before receiving it, especially if you’re pregnant or have any serious medical conditions. 

4. How we can help you

Lomi lomi works to stop muscle spasms and release tension. It also improves circulation and immune response. The continuous, fluid strokes that are applied to your body calm it and relieve any feelings of stress and anxiety. Not only can lomi lomi help you physically, it may also do wonders for your spirit. 

5. Frequently Asked Questions

What is the difference between a lomi lomi massage and other types of massages?

Compared to deep tissue, Thai, and other massages, more of your body is uncovered in a lomi lomi massage. A massage therapist will use long flowing motions rather than focus on one body part at a time. 

How should I prepare for a lomi lomi massage? 

It’s best to avoid a heavy meal beforehand. Also, try to schedule a lomi lomi massage at the end of the day, weekend, or when you don’t have much planned. Your hair and makeup won’t last and you’ll want to relax afterwards rather than return to your everyday responsibilities. 

What is the history of a lomi lomi massage?

Known as a traditional Hawaiian massage, lomi lomi is passed down through ancient Polynesians and Native Hawaiian families. It combines massage with the power of spirituality. 

Will I be dressed during a lomi lomi massage?

Since lomi lomi focuses on the entire body and works multiple areas at once, you’ll likely lie directly on a table with a small covering. This can make it easier for the therapist to perform the full body strokes without interrupting flow. 

How long does a lomi lomi massage take?

Lomi lomi massages are longer than other massages. Most of them take about 90 mins to complete so schedule one when you have ample time.

Book your Lomi Lomi Massage Now at Northern Holistic Berlin